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Top tips for avoiding the running injury pitfalls

If you have just got your first place in the London Marathon for 2018 – congratulations! Or perhaps you are new to distance running? Either way you’re no doubt excited but perhaps equally anxious about the challenges ahead.

Training for, and then running a marathon is a great achievement but there are lots of potential pitfalls along the way to overcome. Read on to find out running specialist Dave Burnett’s top tips to help you glide along the road to success! Dave heads up the Running Clinic team of Physiotherapists at Physio on the River.

Photo by Jenny Hill on Unsplash